Weigh In record (no journal entry) for 04 December 2010
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261.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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211 kcal
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Fat: 15.75g | Prot: 15.17g | Carb: 1.71g.
Breakfast: Corned Beef, Swiss Cheese. more...
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losing 18.2 lb a week
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flcbell's weight history
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