Ami Gallacher's Journal, 15 September 2020

Weigh In record (no journal entry) for 15 September 2020
166.2 lb Lost so far: 4.2 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2020:
310 kcal Fat: 14.00g | Prot: 6.00g | Carb: 46.00g.   Snacks/Other: Fitbar Nuts, Pocky Strawberry Flavour. more...
losing 7.7 lb a week



     
 

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