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I Need at least a couple weeks diet analysis to figure out a new course
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196.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2010:
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3188 kcal
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Fat: 245.06g | Prot: 178.21g | Carb: 60.90g.
Breakfast: Portabella Mushrooms, CG Scandinavian Bran Crispbread, Red Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned), olive oil, green pepper, coffee, splenda, bacon bits, emerils essence, Cream Cheese, Heavy Cream, Bacon Thick Sliced, onion, large egg. Lunch: Waist Warcher Diet Vanilla Cream, rum, diet pepsi, scallops, Grilled Shrimp, romaine lettuce, Ceasar Salad Dressing. Dinner: greek salad dressing, olives, tomato, iceberg lettuce, green pepper, onion, chile powder, cumin, White Castle Hamburger Pie. more...
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gaining 2.1 lb a week
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