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Oops! Wrong direction
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305.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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1455 kcal
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Fat: 82.00g | Prot: 68.50g | Carb: 119.00g.
Breakfast: Great Value Frosted Toaster Pastries - Strawberry. Lunch: Joseph Farms Medium Cheddar Cheese, Great Value Turkey Meatballs. Snacks/Other: Great Value Buttery Rounds Baked Crackers. more...
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gaining 1.1 lb a week
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