Weigh In record (no journal entry) for 08 August 2013
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239.6 lb
Lost so far: 35.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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604 kcal
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Fat: 15.91g | Prot: 32.17g | Carb: 81.24g.
Breakfast: Maná Livianas Sabor Vainilla. Lunch: Lactal Pan Lacteado, Atún en Agua (Enlatado). Snacks/Other: Hogareñas Salvado, Galleta. more...
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losing 6.2 lb a week
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