frp's Journal, 08 August 2013

Weigh In record (no journal entry) for 08 August 2013
239.6 lb Lost so far: 35.9 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2013:
604 kcal Fat: 15.91g | Prot: 32.17g | Carb: 81.24g.   Breakfast: Maná Livianas Sabor Vainilla. Lunch: Lactal Pan Lacteado, Atún en Agua (Enlatado). Snacks/Other: Hogareñas Salvado, Galleta. more...
losing 6.2 lb a week

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