Papa Eagle's Journal, 08 August 2013

Weigh In record (no journal entry) for 08 August 2013
145.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2013:
1490 kcal Fat: 37.42g | Prot: 49.07g | Carb: 227.49g.   Breakfast: White Bread, Orange Juice. Lunch: Pizza with Meat, Vegetable Soup (Home Recipe). Dinner: Mixed Vegetables (Frozen), Brown Rice, Blueberry Pie (One Crust). Snacks/Other: Manitoba Harvest Hemp Pro 50, Cinnamon, Flaxseed Seeds, Spectrum Chia Seeds, Vilchez Tinoco Rosquillas Mixtas - Mixed Corn Biscuits, Bananas, Hummus, Pita Bread, Vilchez Tinoco Rosquillas Mixtas - Mixed Corn Biscuits, Beer. more...
on diet Papa Eagle's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Papa Eagle's weight history


Papa Eagle's Recent Activity

Papa Eagle's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MillaLite commented on ggreen67's Journal Entry.
similes recorded a Journal Entry and a Weight Entry at 160.8 lb.
tiffany1908 supported debrafrazier's Weight Entry.
Lxerox recorded a Weight Entry at 185.5 lb.
vovabogdasic recorded a Weight Entry at 176.4 lb.
jengetfit123 supported debrafrazier's Weight Entry.
writemotion supported JLente's Journal Entry.
meli1028 supported pokeybean's Journal Entry.