Papa Eagle's Journal, 08 August 2013

Weigh In record (no journal entry) for 08 August 2013
145.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2013:
1490 kcal Fat: 37.42g | Prot: 49.07g | Carb: 227.49g.   Breakfast: White Bread, Orange Juice. Lunch: Pizza with Meat, Vegetable Soup (Home Recipe). Dinner: Mixed Vegetables (Frozen), Brown Rice, Blueberry Pie (One Crust). Snacks/Other: Manitoba Harvest Hemp Pro 50, Cinnamon, Flaxseed Seeds, Spectrum Chia Seeds, Vilchez Tinoco Rosquillas Mixtas - Mixed Corn Biscuits, Bananas, Hummus, Pita Bread, Vilchez Tinoco Rosquillas Mixtas - Mixed Corn Biscuits, Beer. more...
on diet Papa Eagle's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Papa Eagle's weight history

Papa Eagle's Recent Activity

Papa Eagle's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Msyvette55 supported Newyearseveholly's Journal Entry.
anjelica_ward supported ccforres's Journal Entry.
afitelbs commented on their Weight Entry.
terrance1988 recorded a Weight Entry at 174.8 lb.
tatertosh updated their Exercise Diary.
Zanuzrs recorded a Weight Entry at 253.5 lb.
khairunnisa_94 recorded a Weight Entry at 150.6 lb.
bwl1990 updated their Food Diary.