| August 2013 |
| Sun 25th: |
919 *
|
37%
|
fat: 40.18g |
| |
protein: 27.06g |
| |
carbs: 118.96g |
|
-
|
-
|
| Mon 19th: |
1152 *
|
46%
|
fat: 28.93g |
| |
protein: 59.68g |
| |
carbs: 142.95g |
|
-
|
-
|
| Sun 18th: |
1442 *
|
58%
|
fat: 41.06g |
| |
protein: 61.63g |
| |
carbs: 150.06g |
|
-
|
-
|
| Sat 17th: |
1212 *
|
48%
|
fat: 52.20g |
| |
protein: 40.05g |
| |
carbs: 152.72g |
|
-
|
-
|
| Fri 16th: |
1330 *
|
53%
|
fat: 53.35g |
| |
protein: 52.76g |
| |
carbs: 166.59g |
|
-
|
-
|
| Thu 15th: |
924 *
|
37%
|
fat: 28.07g |
| |
protein: 36.39g |
| |
carbs: 136.10g |
|
-
|
-
|
| Wed 14th: |
1524 *
|
61%
|
fat: 44.82g |
| |
protein: 55.14g |
| |
carbs: 233.63g |
|
-
|
-
|
| Tue 13th: |
1221 *
|
49%
|
fat: 36.34g |
| |
protein: 49.49g |
| |
carbs: 184.86g |
|
-
|
-
|
| Mon 12th: |
1346 *
|
54%
|
fat: 59.98g |
| |
protein: 70.29g |
| |
carbs: 142.48g |
|
-
|
-
|
| Sun 11th: |
1263 *
|
51%
|
fat: 42.36g |
| |
protein: 39.16g |
| |
carbs: 192.33g |
|
-
|
-
|
| Sat 10th: |
888 *
|
36%
|
fat: 28.07g |
| |
protein: 43.07g |
| |
carbs: 116.33g |
|
-
|
-
|
| Fri 9th: |
1498 *
|
60%
|
fat: 42.30g |
| |
protein: 93.30g |
| |
carbs: 190.16g |
|
-
|
-
|
| Thu 8th: |
1490 *
|
60%
|
fat: 37.42g |
| |
protein: 49.07g |
| |
carbs: 227.49g |
|
-
|
-
|
| Wed 7th: |
1012 *
|
40%
|
fat: 23.17g |
| |
protein: 53.94g |
| |
carbs: 150.37g |
|
-
|
-
|
| Tue 6th: |
1196 *
|
48%
|
fat: 36.94g |
| |
protein: 73.93g |
| |
carbs: 152.62g |
|
-
|
-
|
| Mon 5th: |
1082 *
|
43%
|
fat: 44.67g |
| |
protein: 54.53g |
| |
carbs: 119.46g |
|
-
|
-
|
| Sun 4th: |
1082 *
|
43%
|
fat: 31.04g |
| |
protein: 31.42g |
| |
carbs: 182.02g |
|
-
|
-
|
| Sat 3rd: |
1488 *
|
60%
|
fat: 71.36g |
| |
protein: 42.86g |
| |
carbs: 168.01g |
|
-
|
-
|
| Fri 2nd: |
1465 *
|
59%
|
fat: 52.57g |
| |
protein: 96.79g |
| |
carbs: 157.70g |
|
-
|
-
|
| Thu 1st: |
1336 *
|
53%
|
fat: 62.35g |
| |
protein: 82.17g |
| |
carbs: 127.52g |
|
-
|
-
|
