Papa Eagle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Sun 25th: 919 * 37%
fat: 40.18g
|
protein: 27.06g
|
carbs: 118.96g
- -
Mon 19th: 1152 * 46%
fat: 28.93g
|
protein: 59.68g
|
carbs: 142.95g
- -
Sun 18th: 1442 * 58%
fat: 41.06g
|
protein: 61.63g
|
carbs: 150.06g
- -
Sat 17th: 1212 * 48%
fat: 52.20g
|
protein: 40.05g
|
carbs: 152.72g
- -
Fri 16th: 1330 * 53%
fat: 53.35g
|
protein: 52.76g
|
carbs: 166.59g
- -
Thu 15th: 924 * 37%
fat: 28.07g
|
protein: 36.39g
|
carbs: 136.10g
- -
Wed 14th: 1524 * 61%
fat: 44.82g
|
protein: 55.14g
|
carbs: 233.63g
- -
Tue 13th: 1221 * 49%
fat: 36.34g
|
protein: 49.49g
|
carbs: 184.86g
- -
Mon 12th: 1346 * 54%
fat: 59.98g
|
protein: 70.29g
|
carbs: 142.48g
- -
Sun 11th: 1263 * 51%
fat: 42.36g
|
protein: 39.16g
|
carbs: 192.33g
- -
Sat 10th: 888 * 36%
fat: 28.07g
|
protein: 43.07g
|
carbs: 116.33g
- -
Fri 9th: 1498 * 60%
fat: 42.30g
|
protein: 93.30g
|
carbs: 190.16g
- -
Thu 8th: 1490 * 60%
fat: 37.42g
|
protein: 49.07g
|
carbs: 227.49g
- -
Wed 7th: 1012 * 40%
fat: 23.17g
|
protein: 53.94g
|
carbs: 150.37g
- -
Tue 6th: 1196 * 48%
fat: 36.94g
|
protein: 73.93g
|
carbs: 152.62g
- -
Mon 5th: 1082 * 43%
fat: 44.67g
|
protein: 54.53g
|
carbs: 119.46g
- -
Sun 4th: 1082 * 43%
fat: 31.04g
|
protein: 31.42g
|
carbs: 182.02g
- -
Sat 3rd: 1488 * 60%
fat: 71.36g
|
protein: 42.86g
|
carbs: 168.01g
- -
Fri 2nd: 1465 * 59%
fat: 52.57g
|
protein: 96.79g
|
carbs: 157.70g
- -
Thu 1st: 1336 * 53%
fat: 62.35g
|
protein: 82.17g
|
carbs: 127.52g
- -

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