Weigh In record (no journal entry) for 04 December 2010
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165.4 lb
Lost so far: 25.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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932 kcal
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Fat: 68.02g | Prot: 39.62g | Carb: 40.01g.
Breakfast: Butter, Large Grade A Eggs (Hard Boiled), Heavy Cream, Splenda with Fiber. Lunch: Baja Salad (Half-Size). Snacks/Other: 2% American Cheese Slices, Sliced Pepperoni. more...
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losing 7.0 lb a week
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