Weigh In record (no journal entry) for 14 September 2020
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122.6 lb
Lost so far: 3.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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122 kcal
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Fat: 6.15g | Prot: 6.98g | Carb: 9.84g.
Breakfast: Кефир 2,5%. more...
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gaining 0.6 lb a week
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an_kulik's weight history
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