Weigh In record (no journal entry) for 08 August 2013
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211.9 lb
Lost so far: 116.5 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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935 kcal
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Fat: 39.94g | Prot: 49.40g | Carb: 86.24g.
Lunch: Natural String Cheese Part Skim. Dinner: Pepperoni Calzone, Side Salad. Snacks/Other: Frozen Yogurt. more...
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steady weight
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inmsweantitrust's weight history
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