Weigh In record (no journal entry) for 08 August 2013
|
162.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 08 August 2013:
|
1406 kcal
|
Fat: 61.08g | Prot: 54.94g | Carb: 165.91g.
Breakfast: Cucumber (Peeled), Cuties Clementines, Chiquita Banana, Coffee, International Delight Caramel Macchiato Coffee Creamer. Lunch: Oscar Mayer Real Bacon Bits, Best Yet Fancy Shredded Mozzarella Cheese, Deli Turkey or Chicken Breast Meat, Lettuce Salad with Assorted Vegetables, Litehouse Foods Big Bleu Cheese Dressing & Dip. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Publix Red Seedless Grapes, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
|
|
2353 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reeserose's weight history
|