|
It's been months since I have worked out...not because I'm lazy..just because my daily commute to work. It's like supper time when I get home and I rather spend time with my family rather than in a room that smells like sweat :) But..I ain't giving up. I hit the gym twice this week and can't remember when I scarfed down any greasy food!!
|
203.0 lb
Lost so far: 20.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
gaining 0.7 lb a week
|