Weigh In record (no journal entry) for 08 August 2013
|
126.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2013:
|
1018 kcal
|
Fat: 19.55g | Prot: 49.92g | Carb: 178.92g.
Breakfast: Cocoa Powder, Bananas, Pumpkin Soup, Salsa, Carrots, Cinnamon, Peaches, Cantaloupe Melons, Organic Tomato Ketchup, Egg White, Egg, Balsamic Vinegar, Tomatoes, Almond Breeze Unsweetened Vanilla Milk, Natural Buttery Spread, Ezekiel 4:9 Prophet's Pocket Bread, Watermelon. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brie124's weight history
|