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Brie124's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Fri 15th: 1166 * -
fat: 34.34g
|
protein: 40.26g
|
carbs: 161.37g
1634*  468
Thu 14th: 1115 * -
fat: 41.88g
|
protein: 38.96g
|
carbs: 135.23g
1491*  376
Wed 13th: 1400 * -
fat: 30.11g
|
protein: 41.24g
|
carbs: 198.15g
1671*  271
Tue 12th: 1399 * -
fat: 42.55g
|
protein: 58.72g
|
carbs: 190.92g
1464*  65
Mon 11th: 1340 * -
fat: 48.49g
|
protein: 43.14g
|
carbs: 184.75g
1805*  465
Sun 10th: 1409 * -
fat: 56.92g
|
protein: 31.14g
|
carbs: 204.75g
1811*  402
Thu 7th: 1660 * -
fat: 51.71g
|
protein: 49.86g
|
carbs: 227.98g
1594*  66
Mon 4th: 1415 * -
fat: 46.14g
|
protein: 45.79g
|
carbs: 207.58g
1617*  202
Sat 2nd: 1002 * -
fat: 43.50g
|
protein: 45.89g
|
carbs: 107.17g
- -
October 2013
Thu 10th: 716 * -
fat: 17.23g
|
protein: 26.36g
|
carbs: 103.06g
- -
September 2013
Sat 28th: 1460 * -
fat: 42.58g
|
protein: 26.81g
|
carbs: 257.70g
1705*  245
Thu 26th: 582 * -
fat: 5.42g
|
protein: 18.56g
|
carbs: 119.82g
- -
Wed 11th: 235 * -
fat: 2.22g
|
protein: 4.06g
|
carbs: 54.08g
- -
Wed 4th: 1536 * -
fat: 32.60g
|
protein: 41.96g
|
carbs: 279.95g
2120*  584
Tue 3rd: 2126 * -
fat: 72.02g
|
protein: 43.60g
|
carbs: 351.15g
2133*  7
Mon 2nd: 1090 * -
fat: 14.53g
|
protein: 22.71g
|
carbs: 230.62g
1823*  733
Sun 1st: 2542 * -
fat: 78.76g
|
protein: 37.82g
|
carbs: 436.37g
1448*  1094
August 2013
Sat 31st: 2967 * -
fat: 92.86g
|
protein: 30.56g
|
carbs: 518.19g
1559*  1408

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