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Stringslinger
Journal
03 Dec 10
Stringslinger's Journal, 03 December 2010
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Weigh In record (no journal entry) for 03 December 2010
195.6 lb
Lost so far:
2.4 lb
.
Still to go:
0.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2010:
2903 kcal
Fat: 125.41g | Prot: 64.42g | Carb: 342.88g.
Breakfast:
1% Fat Milk, Multi Grain Cheerios.
Lunch:
Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Homestyle Waffles.
Dinner:
Butterfinger Blizzard (Small), French Fries (Small), Pizza Sub (Small).
Snacks/Other:
Peanut Butter Tree.
more...
2497 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 10 hours.
more...
gaining 0.7 lb a week
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