Teana's Journal, 03 December 2010

183.0 lb Lost so far: 12.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

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1047 kcal

Fat: 31.68g | Prot: 58.88g | Carb: 133.83g.   Breakfast: Original Hot Wheat Cereal. Lunch: top ramen. Dinner: Beef Goulash. Snacks/Other: triscuit, hot cocoa mix, peanut butter fudge. more...

3064 kcal

Activities & Exercise: Sleeping - 8 hours, Housework - 3 hours, Standing - 3 hours, Walking (slow) - 2/mph - 45 minutes, Sitting - 9 hours and 15 minutes. more...