Weigh In record (no journal entry) for 08 August 2013
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146.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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730 kcal
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Fat: 34.00g | Prot: 35.00g | Carb: 72.00g.
Breakfast: Chicken & Monterey Jack Cheese Chimichanga. Dinner: 3 Meat Pizza. more...
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losing 0.2 lb a week
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