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A day in the car with junk food really does see you back. Started the week on 79.2kg so not complaining too much, but would have looked much better had I not indulged in the chips and sweets.
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171.5 lb
Lost so far: 7.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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