Joined December 2012
Weight History

Start Weight
176.4 lb
Lost so far: 3.5 lb

Current Weight
172.8 lb
Performance: losing 0.9 lb a week

Goal Weight
159.8 lb
Still to go: 13.0 lb
I'm 38 years old and have two children (one born July 2009, the other December 2011). I never struggled with my weight until I went overseas to au-pair and ended up gaining 16kg in 16 weeks. From there it's been an endless struggle to lose.

The highest my weight has been (post babies) was 83kg. I'm trying to get back to my 'comfort zone' which is between 70 and 72kg. Being married definately does bring up the kilos... But it's time to lose them again. If I can reach pre-married weight again I'd be extatic! That's 69kg.

I'd like to fit back into a size 10 jeans (or comfortably in a size 36 will be fine too). I have cancelled my gym contract as with two kiddies in the house it's too difficult to get there. So I'm always looking for ways to incorporate my children into our excercise. It also teaches them to be active.

I eat clean. I eat raw where possible - which is not really that much as I "gril". I eat free range if affordable. There is no price to be put on health.

Food should heal you and grow you, not kill you.

Starting weight: 83kg
Height: 1.74m
Comfort weight: 72kg
Finish weight: Who knows and quite honestly I don't really care.

SunikaN's Weight History

SunikaN's Latest Member Challenges

  Sleekgeek Reboot
status: Completed
ended: 29 Jul 13
view progress
  Ditch the sugar and the carbs!
status: Completed
ended: 22 Apr 13
view progress


last weighin: losing 15.4 lb a week Down
last weighin: losing 0.3 lb a week Down
last weighin: losing 0.1 lb a week Down
only visible to followers

SunikaN's Cookbook

cals: 280kcal | fat: 22.55g | carbs: 8.55g | prot: 12.42g
Low Carb Bread
A delicious bread that packs an omega punch.
view complete cookbook

Other Related Links


Low Carbs Low Sugar

SunikaN's journal

30 January 2018

Ran again with my running partner today for the first time since the op. Was a good run. Felt surprisingly strong for my lack of food today. Tomorrow ...
on diet Low Carbs Low Sugar  

10 January 2018

Paleo just works. And training also happening again. Feeling great.
on diet Low Carbs Low Sugar  

SunikaN's Recent Food & Exercise

SunikaN's Groups

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

South Africa
A South African Diets Support Group

SunikaN's Recent Activity

SunikaN's Own Activity

SunikaN commented on nomthandazo.mdunge's Journal Entry.
SunikaN supported Eulacious's Journal Entry.
SunikaN supported jolenedebruyn's Journal Entry.
SunikaN supported nikitamlees🦄🌴🌺's Weight Entry.


MissT2309 supported LouiseTorr's Journal Entry.
Natasjamm recorded a Weight Entry at 267.2 lb.

Other Member Diet Recent Activity

abbadabba commented on Klynn82's Journal Entry.
dustinjerdman commented on Phoenix84's Journal Entry.
Keilin_4 supported AshleySM's Weight Entry.
ryleemaya recorded a Weight Entry at 133.0 lb.
1962Fit recorded a Weight Entry at 180.0 lb.
SunnieDillard updated their Food Diary.
Rebd40 recorded a Weight Entry at 191.0 lb.
tahoebrun commented on Klynn82's Journal Entry.