Start Weight:(05 Dec 12) 176.4 lb
Current Weight:(10 Feb 16) 159.2 lb
Goal Weight:154.3 lb
following: Low Carbs Low Sugar
performance: gaining 0.4 lb a week

I'm 35 years old and have two children (one born July 2009, the other December 2011). I never struggled with my weight until I went overseas to au-pair and ended up gaining 16kg in 16 weeks. From there it's been an endless struggle to lose.

The highest my weight has been (post babies) was 83kg. I'm trying to get back to my 'comfort zone' which is between 70 and 72kg. Being married definately does bring up the kilos... But it's time to lose them again. If I can reach pre-married weight again I'd be extatic! That's 69kg.

I'd like to fit back into a size 10 jeans (or comfortably in a size 36 will be fine too). I have cancelled my gym contract as with two kiddies in the house it's too difficult to get there. So I'm always looking for ways to incorporate my children into our excercise. It also teaches them to be active.

I eat clean. I eat raw where possible - which is not really that much as I "gril". I eat free range if affordable. There is no price to be put on health.

Food should heal you and grow you, not kill you.

Starting weight: 83kg
Height: 1.72m
Comfort weight: 71kg
Current weight: 74.6kg
Finish weight: Who knows and quite honestly I don't really care.

FatSecret member since: 04 Dec 12

SunikaN's Weight History

SunikaN's Latest Member Challenges

  Sleekgeek Reboot
status: Completed
ended: 29 Jul 13
view progress
  Ditch the sugar and the carbs!
status: Completed
ended: 22 Apr 13
view progress

SunikaN's Buddies

last weighin: losing 0.8 lb a week Down
last weighin: steady Steady
buddies only
last weighin: gaining 0.3 lb a week Up

SunikaN's Cookbook

cals: 280kcal | fat: 22.55g | carbs: 8.55g | prot: 12.42g
Low Carb Bread
A delicious bread that packs an omega punch.
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Other Related Links


Low Carbs Low Sugar

SunikaN's journal

06 November 2015

Edging closer so slowly....
on diet Low Carbs Low Sugar  

20 August 2015

I love, love, love how responsive my body is to clean eating! And yeah! for focus being on point for a change. Dodged Apple cake, and tinned peaches last ...
on diet Low Carbs Low Sugar  

SunikaN's Recent Food & Exercise

SunikaN's Groups

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

South Africa
A South African Diets Support Group

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Sweetlysad commented on their Journal Entry.
buckwheaton recorded a Weight Entry at 178.8 lb.
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westcoastbroke recorded a Weight Entry at 186.3 lb.
spacey48 replied to Chatterbox999's post - Hiit.