SunikaN
Joined December 2012
Posts
106
Following
8
Followers
19
Weight History

Start Weight
176.4 lb
Lost so far: 3.5 lb

Current Weight
172.8 lb
Performance: losing 0.9 lb a week

Goal Weight
159.8 lb
Still to go: 13.0 lb
I'm 38 years old and have two children (one born July 2009, the other December 2011). I never struggled with my weight until I went overseas to au-pair and ended up gaining 16kg in 16 weeks. From there it's been an endless struggle to lose.

The highest my weight has been (post babies) was 83kg. I'm trying to get back to my 'comfort zone' which is between 70 and 72kg. Being married definately does bring up the kilos... But it's time to lose them again. If I can reach pre-married weight again I'd be extatic! That's 69kg.

I'd like to fit back into a size 10 jeans (or comfortably in a size 36 will be fine too). I have cancelled my gym contract as with two kiddies in the house it's too difficult to get there. So I'm always looking for ways to incorporate my children into our excercise. It also teaches them to be active.

I eat clean. I eat raw where possible - which is not really that much as I "gril". I eat free range if affordable. There is no price to be put on health.

Food should heal you and grow you, not kill you.

Starting weight: 83kg
Height: 1.74m
Comfort weight: 72kg
Finish weight: Who knows and quite honestly I don't really care.

SunikaN's Weight History


SunikaN's Latest Member Challenges

15
  Sleekgeek Reboot
status: Completed
ended: 29 Jul 13
view progress
 
  
1
  Ditch the sugar and the carbs!
status: Completed
ended: 22 Apr 13
view progress
 


Following

Carstens8
last weighin: losing 3.1 lb a week Down
 
Natasjamm
last weighin: losing 0.7 lb a week Down
MissT2309
last weighin: losing 0.3 lb a week Down
 
MannyMove
only visible to followers


SunikaN's Cookbook

cals: 280kcal | fat: 22.55g | carbs: 8.55g | prot: 12.42g
Low Carb Bread
A delicious bread that packs an omega punch.
view complete cookbook

Other Related Links

Members

Low Carbs Low Sugar


SunikaN's journal

30 January 2018

Ran again with my running partner today for the first time since the op. Was a good run. Felt surprisingly strong for my lack of food today. Tomorrow ...
on diet Low Carbs Low Sugar  

10 January 2018

Paleo just works. And training also happening again. Feeling great.
on diet Low Carbs Low Sugar  

SunikaN's Recent Food & Exercise


SunikaN's Groups

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

South Africa
A South African Diets Support Group

SunikaN's Recent Activity

SunikaN's Own Activity

No recent activity.

Following

Carstens8 recorded a Weight Entry at 237.2 lb.
Natasjamm recorded a Weight Entry at 263.7 lb.

Other Member Diet Recent Activity

sjames1958 commented on their Journal Entry.
adamevegod1 supported Toumina's Journal Entry.
Fatboy199 commented on marshakanady's Journal Entry.
tlntzcn recorded a Journal Entry.
Cindyabcd updated their Exercise Diary.
marshakanady recorded a Journal Entry and a Weight Entry at 257.4 lb.
brookofmirkwood commented on their Journal Entry.
AriMiras supported DO N OK's Journal Entry.