Weigh In record (no journal entry) for 08 August 2013
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195.6 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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1983 kcal
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Fat: 61.06g | Prot: 140.89g | Carb: 219.26g.
Breakfast: Bäckerkrönung Bayerische Brezen. Lunch: Weihenstephan Joghurt 0,1%, Nektarinen, Ja! Magerquark, Rote Paprika, Tomaten, Ja! Körniger Frischkäse, Thunfisch in Wasser (Konserviert). Dinner: Rote Paprika, Butter, Hokkaido Kürbis, Ei. Snacks/Other: Haribo Gummibären, Bahlsen Comtess Marmor, Merci Merci Finest Selection. more...
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gaining 7.7 lb a week
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