WhatKatieDid's Journal, 13 September 2020

165.6 lb Lost so far: 2.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1818 kcal

Fat: 49.63g | Prot: 71.85g | Carb: 238.13g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Waitrose Essential English Mature Cheddar, Warburtons Crumpets, General Salad (Salad, Tomatoes and Cucumber). Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: Plum, Rekorderlig Strawberry-Lime Cider 330ml Can, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Lemon Juice (Canned or Bottled). more...

2082 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...