Weigh In record (no journal entry) for 03 December 2010
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146.2 lb
Lost so far: 60.0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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919 kcal
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Fat: 36.02g | Prot: 52.17g | Carb: 100.89g.
Breakfast: kashi honey almond, whole milk, coffee, Coffeemate sugar free hazelnut. Lunch: hunts ketchup, green giant corn, fried chicken breast. Snacks/Other: whole milk, pecan pie, tangerine. more...
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gaining 4.9 lb a week
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Christiana's weight history
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