gac173's Journal, 07 August 2013

160.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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2002 kcal

Fat: 61.11g | Prot: 75.86g | Carb: 302.96g.   Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Raspberries. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: stouffer's Stouffers Salisbury Steak with Mac & Cheese large. Snacks/Other: Nabisco Wheat Thins Crackers - Spicy Buffalo, Baby Carrots, Apples. more...

1779 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...