sdhbirdie's Journal, 07 August 2013

211.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1291 kcal

Fat: 26.01g | Prot: 30.45g | Carb: 246.64g.   Breakfast: Stauffer's Original Animal Crackers. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Stauffer's Original Animal Crackers. Dinner: Chicken Sandwich. Snacks/Other: Rainbow, Chocolate Chip Cookie, Original Animal Crackers, Hershey's Kit Kat Minis. more...

3583 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 3 minutes, Golf (walking) - 1 hour, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...