Talaye's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011
117.7 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed N/A.

Diet Calendar Entries for 02 November 2011:
1904 kcal Fat: 73.87g | Prot: 55.79g | Carb: 260.57g.   Breakfast: bar, Potato French Fries, almond, cheese, BUTTER, jam, multigrain bread, toast. Lunch: special k, black olive, thai sauce, pickle, spaghetti, rice, ketchup, cheese. Dinner: bread, thai sauce, cheese, chickpea, lettuce. more...
1912 kcal Activities & Exercise: Standing - 1 hour, Driving - 2 hours, Music playing - 5 hours, Sitting - 9 hours, Sleeping - 7 hours. more...

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