Weigh In record (no journal entry) for 07 August 2013
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135.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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2366 kcal
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Fat: 112.43g | Prot: 128.71g | Carb: 239.59g.
Breakfast: Quest Strawberry Cheesecake Protein Bar. Lunch: Terra Plain Sweet Potato Chips, Turkey Meatballs. Dinner: Buffalo Wild Wings Potato Wedges (Regular), Buffalo Wild Wings Buffalo Ranch Chicken Sandwich. Snacks/Other: Brookside Dark Chocolate Pomegranate, Lifeway Foods Lowfat Strawberry Kefir. more...
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steady weight
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