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pdxmama14
Journal
07 Aug 13
pdxmama14's Journal, 07 August 2013
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Weigh In record (no journal entry) for 07 August 2013
208.0 lb
Lost so far:
0 lb
.
Still to go:
78.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2013:
526 kcal
Fat: 30.13g | Prot: 12.13g | Carb: 55.22g.
Breakfast:
Sugar, Cream (Half & Half), Coffee, Bacon.
Lunch:
Trader Joe's Dark Chocolate Covered Mini Pretzels.
more...
2348 kcal
Activities & Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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