Weigh In record (no journal entry) for 12 September 2020
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177.2 lb
Lost so far: 17.3 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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741 kcal
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Fat: 40.69g | Prot: 48.95g | Carb: 48.72g.
Breakfast: Cheese, Kroger Eggs (Large), Coffee with Cream and Sugar. Lunch: Duke's Mayonnaise, Tuna in Water (Canned). Snacks/Other: Cheddar or American Type Cheese, Boar's Head Oven Roasted Turkey Breast, Bananas . more...
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losing 6.3 lb a week
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cvpeachy's weight history
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