2ManyCurves's Journal, 07 August 2013

246.8 lb Lost so far: 3.6 lb.    Still to go: 111.8 lb.    Diet followed reasonably well.

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590 kcal

Fat: 23.84g | Prot: 41.44g | Carb: 50.21g.   Lunch: Crunchy Chicken Taco. Dinner: Trader Joe's Stir-Fry Vegetables, Chicken Breast, Brown Rice. more...

2680 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...