WhatKatieDid's Journal, 04 August 2013

151.0 lb Lost so far: 0.6 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1943 kcal

Fat: 90.99g | Prot: 77.85g | Carb: 204.57g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Sainsbury's Baby Leaf Lambs Lettuce, Feta Cheese, Wild Rocket, Green Giant Sweetcorn, Carrots, Cucumber (with Peel), Cherry Tomatoes, Sainsbury's Mackerel Pate, Sainsbury's Caramelised Onion Houmous. Dinner: Tesco Single Cream, British Smoked Streaky Bacon Rashers, Shallots, Butter, Waitrose Parmigiano Reggiano Cheese, Linguine, Garlic, Egg. Snacks/Other: Terry's Chocolate Orange Bar, Apples, Nectarines. more...

2244 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Sitting - 5 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...