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Well, a pound is a pound, though yesterday the number was better. :)
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258.6 lb
Lost so far: 2.4 lb.
Still to go: 128.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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1771 kcal
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Fat: 54.00g | Prot: 44.95g | Carb: 277.00g.
Breakfast: Giant Food Bananas (Large). Lunch: Quaker Quakes Rice Snacks - Sour Cream & Onion, Safeway Cafe Bowl Italiano Salad. Dinner: Wyler's Beef Bouillon Cube, Bear Creek Stroganoff. Snacks/Other: Snickers Snickers Bar (Miniatures), Mars Milky Way Midnight Candy Bar (Miniatures), Twix Twix Minis, Dunkin' Donuts Maple Frosted Donut. more...
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losing 1.8 lb a week
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