Weigh In record (no journal entry) for 03 December 2010
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250.8 lb
Lost so far: 8.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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237 kcal
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Fat: 3.09g | Prot: 4.16g | Carb: 54.14g.
Breakfast: Frozen Strawberries, Frozen Blueberries, Hearty Medleys - Apple Cranberry Almond, V8 100% Vegetable Juice. more...
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losing 0.7 lb a week
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