Weigh In record (no journal entry) for 03 December 2010
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125.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2010:
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1236 kcal
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Fat: 44.70g | Prot: 34.55g | Carb: 157.18g.
Breakfast: apple, chicken, tea, sugar. Lunch: water, chili. Dinner: olive oil, sweet potato, chicken, Bailey's Irish Cream with mint. Snacks/Other: Turkey Hill Rocky Road Ice Cream, sugar, coffee, low fat chocolate milk. more...
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1661 kcal
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Activities & Exercise:
Desk Work - 45 minutes, Housework - 2 hours, Pilates - 35 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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Donna N's weight history
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