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Eating out in two consecutive days...
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121.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2013:
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1215 kcal
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Fat: 55.90g | Prot: 43.34g | Carb: 141.11g.
Breakfast: No Name Mixed Berries. Lunch: Cooked Carrots, Scrambled Egg, Three Ladies Jasmine Rice. Dinner: Cooked Carrots, Corned Beef. Snacks/Other: America's Choice California Navel Oranges, Lemon, Nature's Harvest Sunflower Kernels, Tanimura & Antle Red Romaine Lettuce, Trader Joe's English Cucumber. more...
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1677 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 3 hours, Standing - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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