Weigh In record (no journal entry) for 11 September 2020
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163.4 lb
Lost so far: 21.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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117 kcal
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Fat: 9.19g | Prot: 4.05g | Carb: 5.04g.
Breakfast: Йогурт Греческий. more...
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gaining 0.3 lb a week
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Aliena Budaj's weight history
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