WhatKatieDid's Journal, 11 September 2020

166.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2588 kcal

Fat: 101.23g | Prot: 59.05g | Carb: 327.08g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco Finest Reserve Swiss Gruyere, Warburtons Crumpets, General Salad (Salad, Tomatoes and Cucumber). Dinner: Gordon Biersch Tapas. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Thorntons Caramel Shortcake Bites - milk chocolate, Waitrose Apple Juice, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, McVities Hobnobs, Lemon Juice (Canned or Bottled). more...

2087 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...