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So hungry yesterday. Had extreme munchies and still don't know why.
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233.6 lb
Lost so far: 61.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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2236 kcal
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Fat: 52.32g | Prot: 69.03g | Carb: 398.48g.
Breakfast: Roasted Almonds, Apples & Cinnamon Instant Oatmeal, Raisins, Sweet Buttercream Coffee Creamer, Brown Sugar, Coffee, Bananas. Lunch: Peanut M&M's, Chunky Chili (No Salt Added), Miracle Whip Light, 100% Whole Wheat Bread, Sliced Ham (Extra Lean), Unsalted Tops Saltine Crackers. Snacks/Other: Clif Shot Bloks - Strawberry, Bananas, Crunchy Peanut Butter, Rice Cakes - Caramel Corn, Apples. more...
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losing 1.4 lb a week
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mrjoshwaltzing's weight history
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