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bought a new big person scale. I'm suprised that I didn't weigh as much as I thought.
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362.0 lb
Lost so far: 13.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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3193 kcal
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Fat: 103.44g | Prot: 94.35g | Carb: 332.88g.
Breakfast: Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, Trop50 50% less sugar & calories No Pulp Calcium & Vit D, Milk (Nonfat). Lunch: chicken pot pie. Dinner: Natural Creamy Peanut Butter, Double Fiber Wheat Bread. Snacks/Other: Chiquita Apple Bites. more...
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losing 5.4 lb a week
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