Weigh In record (no journal entry) for 10 September 2020
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179.0 lb
Lost so far: 15.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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786 kcal
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Fat: 42.50g | Prot: 31.90g | Carb: 68.94g.
Breakfast: Kroger Eggs (Large), Cheese. Lunch: Chick-fil-A Mixed Fruit Jelly, Butter (Salted) , White Bread (Home Recipe or Bakery). Dinner: Yoplait Oui French Style Yogurt - Blueberry. more...
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gaining 2.6 lb a week
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cvpeachy's weight history
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