Big_Papa's Journal, 02 December 2010

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Weigh In record (no journal entry) for 02 December 2010

191.4 lb Lost so far: 12.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2010:

3468 kcal

Fat: 142.16g | Prot: 125.68g | Carb: 271.03g. Breakfast: 16" Canadian Bacon Pizza. Dinner: Deli Trio Grilled Sandwich. Snacks/Other: Michelob Ultra, Pinot Grigio, Smoked Beef Sticks. more...

2689 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 3 hours, Sitting - 13 hours, Walking (slow) - 2/mph - 1 hour. more...

gaining 0.3 lb a week

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Big_Papa's Journal, 02 December 2010

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