sarajayne's Journal, 06 August 2013

23.4% bf
period started

147.8 lb Lost so far: 1.9 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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2310 kcal

Fat: 64.43g | Prot: 82.64g | Carb: 358.93g.   Breakfast: Bing Cherries, Banana. Lunch: Sweet and Sour Chicken. Dinner: Supreme Pizza. Snacks/Other: Ice Cream Cake, Fiber One Chewy Bars, 90 Calorie Brownies - Chocolate Fudge Brownie, Special K Protein Meal Bar - Double Chocolate, Fruit & Grain Blueberry Cereal Bar, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...

1633 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...