Weigh In record (no journal entry) for 10 September 2020
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272.6 lb
Lost so far: 55.8 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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1928 kcal
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Fat: 67.68g | Prot: 64.48g | Carb: 267.13g.
Lunch: Amy's Macaroni & Cheese, Mashed Potatoes (Whole Milk and Butter Added). Dinner: Great Value Large Marshmallows, Oreo Chocolate Sandwich Cookies, Mashed Potato, Panera Bread Chicken Noodle Soup. Snacks/Other: Venison/Deer Jerky. more...
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gaining 3.5 lb a week
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