WhatKatieDid's Journal, 09 September 2020

166.2 lb Lost so far: 1.8 lb.    Still to go: 26.2 lb.    Diet followed poorly.

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1893 kcal

Fat: 40.86g | Prot: 57.23g | Carb: 201.13g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Spicy Rice, Corn on the Cob, 1/4 Chicken. Snacks/Other: Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2136 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Sitting - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...