Weigh In record (no journal entry) for 06 August 2013
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123.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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2374 kcal
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Fat: 66.24g | Prot: 130.22g | Carb: 250.70g.
Breakfast: Evox 5XL Formidable Mass, Bokomo Weet-Bix, Jungle Oats, Ayrshire Low Fat Fresh Milk. Lunch: High protein stew, low gi soya linseed white loaf, Woolworths Organic Crunchy Peanut Butter, Pink Lady Apples. Dinner: Chicken and Mushroom Pie, Petit Pois Peas. Snacks/Other: Tic Tac Orange Mints. more...
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steady weight
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shockerza's weight history
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