Weigh In record (no journal entry) for 06 August 2013
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241.4 lb
Lost so far: 34.2 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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222 kcal
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Fat: 9.30g | Prot: 15.25g | Carb: 19.22g.
Breakfast: La Serenísima Queso Port Salut Light, Hogareñas Salvado. more...
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steady weight
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