April O's Journal, 02 December 2010

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Weigh In record (no journal entry) for 02 December 2010

190.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed poorly.

Diet Calendar Entries for 02 December 2010:

1250 kcal

Fat: 35.60g | Prot: 39.74g | Carb: 193.17g. Breakfast: coca cola, cherry pop tarts. Lunch: fudge shoppe grasshopper, wavy chips, merita white bread, kraft american cheese, deli turkey. Snacks/Other: apple. more...

2578 kcal

Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 10 minutes, Resting - 9 hours, Sleeping - 6 hours and 50 minutes. more...

gaining 0.2 lb a week

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April O's Journal, 02 December 2010

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