slyagiela's Journal, 02 December 2010

slyagiela's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 December 2010

195.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2010:

1324 kcal

Fat: 43.86g | Prot: 84.97g | Carb: 165.56g. Breakfast: nutella, whole wheat bagel. Lunch: hmr shake, walnuts, cottage cheese. Dinner: venison, frozen mashed potatoes. more...

2246 kcal

Activities & Exercise: Pilates - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

gaining 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

slyagiela's weight history

view complete history

slyagiela's Journal, 02 December 2010

Submit a Comment

Other Related Links

Members

slyagiela's weight history