Weigh In record (no journal entry) for 02 December 2010
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2010:
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1757 kcal
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Fat: 62.49g | Prot: 75.19g | Carb: 234.45g.
Breakfast: Bananas, Water (Bottled), salt, Double Chocolate Hot Cocoa Mix, flaxseed, Water (Bottled), Vegan Rice Protein. Lunch: hummus wrap. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Apples, carob chips, Caffe Latte with Soy (Tall), Water (Bottled), Mojo Bar - Peanut Butter Pretzel. more...
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1847 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 24 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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steady weight
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