gas64's Journal, 02 December 2010

weight is estimate, started p90x workouts two days ago but not the diet part

202.0 lb Lost so far: 0.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1941 kcal

Fat: 91.87g | Prot: 66.93g | Carb: 187.13g.   Breakfast: Freezer to Oven Grands! Biscuits - Buttermilk, Hardwood Smoked Bacon, Fried Egg. Lunch: 1/4 lb Little Thickburger, Natural Cut French Fries (Small). Dinner: Homestyle Chili, Homestyle Chili, Instant White Rice. more...

2626 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...