Weigh In record (no journal entry) for 09 September 2020
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139.6 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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1815 kcal
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Fat: 46.44g | Prot: 39.63g | Carb: 224.43g.
Breakfast: Banan. Lunch: Jajko Gotowane, Masło, Chleb z Rodzynkami. Dinner: Improwizacja curry, Ziemniaki na Parze. Snacks/Other: Moscow Mule, Aperol Spritz, Zwykłe Piwo, St Môret St Môret. more...
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losing 2.2 lb a week
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chinskazupka's weight history
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